A female cyclist’s guide to committing to a New Year’s resolution

Committing to a New Year’s resolution is a favourite blog topic of mine. I’ve written a post about it for the past couple of years because I really like to share what I’ve learnt about goal setting, and what we fickle humans need to do, to really stick to our commitments. The reality for just about all of us, is that New Year’s resolutions are really difficult to stick with. So many other aspects of our lives just get in the way, sometimes we also experience crises in our lives which throw us off track. The best way to ensure

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Last minute Christmas ideas for the female road cyclist

There’s only three shopping days left before the fat man squeezes himself down the chimney. If you’ve left your shopping until now, here’s a few ideas for that ‘hard to buy for’ female road cyclist, most of which you should be able to track down in time. Specialized Gel gloves You can never have too many pairs of cycling gloves. Even if you wash them regularly, gloves eventually wear out and need to be replaced. The Specialized Gel women’s gloves are sold in Specialized dealers all round the world so you should be able to pick a pair up at

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Tips for keeping your favourite bike safe from thieves

You can’t eliminate the chance of someone pinching your prized bicycle, but you can minimise it with an appropriate lock or security device. I know it’s not the most exciting subject but it’s really important to keep you bike secure. Bikes that are not well secured are really easy to steel because the thief can ride away from the scene fairly swiftly, and even if you see them disappearing with it, you won’t be able to catch them on foot, particularly in your cleated bike shoes. I work in a bike shop and I’ve heard many sad tales from customers

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What should I buy a female roadie for Christmas in 2015?

Every year I put a women’s cycling Christmas gift guide together of things I like. I often include things I’m buying for myself for Christmas, or that I already own. I figure if I like them then other female roadies will too. So here’s 2015’s selection, complete with links for where you can buy them. Christmas decorations I’m a Christmas decoration tragic and my list wouldn’t be complete without a bike theme bauble. This year’s can be bought from UK website notonthehighstreet.com and they’re made of bamboo.   Bicycle scarf I’m also a scarf tragic and have a draw brimming

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Should I buy a road bike with disc brakes yet?

I’ve recently bought myself a new road bike with disc brakes. It won’t be replacing my beloved carbon road bikes (yes I have two of them) which have caliper brakes but it will suit another purpose – commuting to work, short trips here and there, and maybe even some off-road riding. I chose to buy the Specialized Diverge because it has the ‘go anywhere’ capability and while I’ve only ridden it once I’m already in love. The hydraulic disc brakes are probably the biggest difference this bike has with my others so I thought it was worth a blog post

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