Cycling in the sun

Hot tips for cycling in the sun

When you live in a country like Australia it is pretty difficult to avoid sun exposure while you’re riding your road bike, so here’s some tips for cycling in the sun. Ride early and late I do most of my riding early in the morning. There are a number of reasons for riding early but one of them is definitely sun exposure and heat. You’ll also avoid traffic if you ride early in the day. But if you can’t ride early in the morning then try a twilight ride to avoid sun exposure. Wear sunscreen I personally only worry about

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Celebrate Christmas on your bike

How to celebrate Christmas on your bike

The Christmas season for me is a pretty busy and crazy time at work, so I don’t have a lot of time to write a long blog post but I do encourage you to celebrate Christmas on your bike. So I’ll keep in short and reflect a little on this wonderful time of year. Iconfess to being a bit of a Christmas tragic. I’m not ridiculous about it (like the people I saw on a TV Christmas special the other night) but I do love my Christmas tree covered in beautiful decorations, and a few other strategically placed Christmas mementos.

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Women’s pro cycling needs

Women’s pro cycling needs its own ‘knight in shining armour’

I’ve been following the progress of professional women’s cycling since I started writing this blog a bit over five years ago. Before then I was fairly oblivious to the sport, and only watched the men’s racing. In some ways I still only watch the men’s pro peloton because it’s the only cycling shown on Australian TV, but I do try and keep up with the women via social media. I think that women’s pro cycling needs a ‘knight in shining armour’ like the AFL to show its support. I don’t mean that women can’t look after themselves just fine, but

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Christmas gift ideas for female road cyclists

Great Christmas gift ideas for female road cyclists

Every year I put together a list of great Christmas gift ideas for female road cyclists, and when I first started my list there weren’t many others around. Now it seems everyone is getting on the band wagon. Check out other gift lists at Total Women’s Cycling, Bike Radar and Bicycling. Here’s my 2016 ideas: Bianchi cup & saucer set This lovely limited edition, espresso cup and saucer is made by German porcelain manufacturer Villeroy & Boch. It even comes in a gorgeous celeste-coloured presentation box.     Wheel Women bicycle scarf My great friend Tina McCarthy of Wheel Women

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