Secret Women’s Business for female cyclists

Secret Women’s Business for female cyclists

I first wrote about this topic back in 2012 and since then secret women’s business for female cyclists has been one of my most visited posts. So I figure it’s something that troubles a lot of female riders. I do admit that when I first started riding a road bike nearly nine years ago that I did have problems getting comfortable on my saddle. Most of my non-riding friends assumed that it would be my backside that hurt after a long ride, but I actually found that my more delicate female anatomical parts were the problem. In her book Every Woman’s

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Aussie pro cyclist Rachel Neylan

Amazing persistence and focus pays off for Aussie Pro Cyclist Rachel Neylan

Two months ago, I attended a women’s cycling event at a local bike shop and was thrilled to meet Aussie pro cyclist Rachel Neylan. I was really impressed when I heard Rachel recount her story of determination to reach the top echelons of Australian women’s cycling. I was also impressed to find out that she was the driving force behind the event I was attending, and she was leaving Australia the very next day to begin her European season. On the night Rachel agreed to an interview and here’s the result….. Q: How did you get into cycling? I was

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The frame is the most important part of the bicycle

The frame is the most important part of the bicycle

Before I worked in the bike industry, I was of the view that if you wanted to buy a road bike then your focus should be on the gearing of the bike, but I now know that the frame is the most important part of the bicycle. The frame provides strength and rigidity and largely determines the handling. The gearing which definitely matters, plays a secondary role. Just like many road bike buyers, when I bought my current carbon-framed bike I used the level of gearing on the bike as the key determinate. I first decided whether I wanted an

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Changing a flat bicycle tyre

Changing a flat bicycle tyre is easy for anyone

The most important bike maintenance lesson you need is changing a flat bicycle tyre. If you ride a bike often enough you’re going to find yourself in a predicament where you need to fit a new inner tube, and it’s likely to be beside a road or similar inconvenient location. Even if you aren’t really confident of your own ability, you should definitely carry a spare tube, tyre levers and a pump or CO2. I guarantee that if you’re in an area where other cyclists ride past, you’ll be offered help by others. There are however a few things you

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