cyclist’s message to drivers

A cyclist’s message to drivers and other road users

I came across a great Facebook post last week that was a great cyclist’s message to drivers by fellow cyclist Brett Lambkin. So I contacted Brett and asked him if I could republish it here with some minor edits. I urge all the cyclists who read this to share it widely with all their non-cyclist network to help educate other road users, particularly car drivers. It sums up my own view perfectly….Over to Brett. I am done arguing online with other road users so I’m just going to summarise my arguments and then let it go. Cyclists are LEGALLY entitled

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High Country Women's Cycling Festival

If you build it, they will flock to the High Country Women’s Cycling Festival

I can’t wait until next year’s High Country Women’s Cycling Festival to be held in Bright Victoria in March 2019. Unfortunately I missed the inaugural last month, because the date clashed with the Blayney to Bathurst weekend. So I asked the brainchilds of the event Clare and Michelle to tell me a bit about it so I could share with you all. For those who don’t know about Bright in Victoria’s beautiful high country, it’s a cycling mecca. There’s lots of road riding options for climbers and plenty of bike paths on flatter ground. There’s also lots of mountain bike

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Say yes to spotlight moments

Say yes to spotlight moments and magic will follow

I read a great blog post the other day encouraging readers to say yes to spotlight moments, written by fellow PR professional Catriona Pollard. Catriona and I have known each other for quite a few years. She was actually the catalyst for this blog – Women Who Cycle. Nearly seven years ago I was attending a business lunch where Catriona was the guest speaker. She was talking about blogging, and it sparked an idea in my head that a week later led to the birth of womenwhocycle.com. That’s a bit of an aside, but Cartriona writes a lot about establishing

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from professional cyclist to AFL player

Emma Mackie’s marvelous move from professional cyclist to AFL player

The Australian Football League (AFL) has done a great job of launching and promoting its AFL Women’s competition, so I was intrigued to read about a former rider who made the move from professional cyclist to AFL player. I actually met Emma Mackie a few years ago when she worked for Specialized and I was on a training course. We rode side-by-side and I asked her about her professional riding career. Since that time, it has all changed for her so this time I asked her about her new sporting career as an AFL player. Q: You reached the highest level

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Cycling can improve brain health through neuroplasticity

Cycling can improve brain health through neuroplasticity

I’m a huge fan of research on brain health and was pleased to read recently that cycling can improve brain health through neuroplasticity. This is where brain cells can more easily respond to disease or injury. Of course it’s not just cycling that benefits your brain, but all aerobic exercise. I read about this in a recent article by Yen Ying Lim who is a Research Fellow at the Florey Institute of Neuroscience and Mental Health. I was so impressed by what I read that I actually signed up to be part of the study. Click through to the original

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