Do I need a cycling coach?

A question I’ve pondered a few times over the past few years since I took up cycling is whether I would benefit from some help from a coach. I remember discussing it with a few fellow cyclists a year or two ago and we concluded that it might spoil our fun. This is because other people we know who have been ‘coached’, always seem to be off doing serious training sessions, rather than enjoying the company of their mates on social rides followed by the mandatory cafe visit. Well I’m pleased to say that I’ve changed my mind on that

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How to descend on a road bike

When I first started riding I thought the only thing you really needed to know about descending was to grip the brakes tight and pray it was over soon. As I’ve developed more riding skills I’ve learnt to enjoy descending and although I’m far from mastering it, I feel a lot more confident and am going a lot faster than before. My fastest speed I’ve ever clocked up on my trusty Garmin 500 is 61 km per hour which was in a recent charity ride which has some excellent downhill sections (and of course the matching uphills). The following article

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