Join me for a women’s cycle training camp

The venue for the weekend I’m really excited about attending a women’s training camp in October to be held over four days and three nights in one of my favourite country towns of Bathurst, NSW. I hold a little soft spot for Bathurst because it’s where I attended three years of Uni to study communication back in the 80s. Wonderful town and I’m really looking forward to returning there in October. Cycle coach Donna Meehan and a group of female coaches have got together to organise a four day training camp to be held from Friday, 26 to Monday, 29 October

Read more

Come and learn racing skills with me

Race like a pro Last year I was lucky enough to attend a race/ride skills weekend organised under the auspices of Cycling NSW with coaches Donna Meehan & Jenny Triggs. Both women are accredited coaches but more importantly both are passionate about encouraging women to improve their cycling skills. They acknowledge that women learn in a different way to men and therefore the workshop is just for women. This year they are running a similar one day workshop on Saturday, 16 June at the cirterium track at Dunc Gray Velodrome in Bass Hill aimed at giving women the skills and

Read more

Cycling Australia – covering all levels of cycling

I don’t know about you but I’ve always thought of Cycling Australia as being in existence to support elite level cyclists. So it was a pleasant surprise to meet two great women who work there, and to hear about the plans to provide a greater reach. Emma Rickards is the National Coaching & Development Coordinator and Alexandra Bright, the National Participation Coordinator. I spent an hour and a half with them yesterday to hear about a fundamental change happening not only in their organisation but in others as well. Alex explained to me that Cycling Australia has adopted the slogan

Read more

Two helpful books for female cyclists

Living in the ‘information age’ means we have access to a vast amount of information on so many topics. If we want to know anything about any subject we all head straight for Google and usually find out the answer within seconds. However, there’s nothing like a book to really properly explore a topic and I’ve found two great books about women’s cycling that you might find useful. The first one I actually read in Kindle format on my newly acquired Ipad in January this year but the second one is a fully fledged printed book that I picked up

Read more

Cycling is the new golf in more ways than one

You’ve probably heard this catchcry before – Cycling is the new golf. Previously I’d thought of it in terms of middle-aged men who previously played golf every Sunday morning hanging up their clubs and taking up Sunday morning group rides. One of the big advantages of this is that cycling is generally less time consuming than golf so the husband/father can spend more time with their family. A couple of weeks go I met a guy who’s taken this concept one step further and added a business dimension. He believes cycling is the new golf because the group he’s founded

Read more

Secret Women Cyclists’ Business

When I first started riding a little over three years ago, many of my non cycling girlfriends would say to me “You must get such a sore backside after riding so far on that little seat”. But the truth is that it wasn’t my bum that was sore but my more vulnerable ‘girl bits’ that really suffered when I first started riding. After three years I’m pleased to say that I rarely get any soreness or pain down there so I assume I’ve just ‘hardened up’ so to speak. I also noticed that not many women spoke about this problem

Read more

Cycling changed my life

When I first made this bold claim about six months ago (fittingly at the post-ride café stop) I thought I could be exaggerating a little but it sounded good. I’ve since decided that it’s not so bold after all and completely sums up how I feel about the pastime of cycling for me. A wonderful benefit of writing this blog is that it leads me to meet some wonderful women (most of the time only via email and phone) and hear how cycling has had an impact on their lives. Pro cyclist Bridie O’Donnell told me that she sees cycling

Read more

Bike skills training for women

So you’ve got the shiny new bike. You sort of know how to ride it, because you rode a bike when you were a kid, and you seem to instinctively know how to keep your balance. However, you really feel a bit nervous and can’t imagine you’ll ever feel confident alongside all the other riders who appear to exude confidence. Sound familiar? It’s exactly how most women feel when they take up cycling in their adult years. You’ll be pleased to know that there are some passionate individuals out there who are helping to teach bike skills, and as a

Read more

Should female cyclists wear bib knicks?

Whether you wear bib knicks or non bib knicks is a personal decision. However there are two things that I think are non-negotiable if you want to be part of the crowd. One is that you should wear knicks, rather than shorts or gym pants, and secondly you shouldn’t wear any underwear underneath them. They are designed to be worn without undies and as long as they are not see-through it should be fine to do so without causing offence to your fellow riders. When I started riding three years ago I did what most people do and headed for

Read more