Bird Strike on the LACC Sunday ride

The most bizarre thing happened on my ride this past Sunday and I’ve got a great video to go with the story thanks to my friend Howard Brown. I was doing what I do most Sundays and enjoying a bunch ride on Sunday morning around Homebush with the guys from my bike club LACC. For those who know the area we had come along Hill Road and turned left into Pondage Link and I was on the front. The next thing I heard and felt this soft thud which I later realised was a low flying black bird with really

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Kate Bates – the next phase begins

One thing I’m beginning to learn as I dabble in the world of professional sport which is something I haven’t really done before is that things can change quickly. A sponsor pulls out unexpectedly, an injury occurs or in Kate Bate’s case an injury reoccurs. I originally spoke to Kate a couple of weeks ago and she told me all about how her focus was on the London Olympics. So I wrote my blog post and as I sometimes do I sent it to Kate to fact check to make sure I’d got all the details right. I got a

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Rebecca Domange – making a contribution to women’s cycling

I recently met (at least by phone) yet another women who is passionate about cycling – Rebecca Domange. Bec has been racing for just a few years and now wants to pass on what she’s learnt by mentoring other women and even starting her own team in the future. Melbourne-based Bec Domange took up cycling about five years ago after injuries from running and basketball forced her to find a new sport and form of exercise and in her own words soon became addicted. She joined her local club – Caulfield-Carnegie and started racing E grade against the 10 and

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Women cyclists should give track a go

I had an opportunity to do a great two-day bike skills workshop earlier this year. The first day was on the Dunc Grey Velodrome at Bass Hill and while I hadn’t previously considered track, I thought it would be a great opportunity to improve my bike skills. My partner Phillip started riding track last year, firstly to compete in the winter track series called RAW at the velodrome and then the summer series at Lidcombe run by our bike club LACC. So I’ve watched him plenty of times but never really considered giving it a go myself. The bike skills

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Bike skills training for women

So you’ve got the shiny new bike. You sort of know how to ride it, because you rode a bike when you were a kid, and you seem to instinctively know how to keep your balance. However, you really feel a bit nervous and can’t imagine you’ll ever feel confident alongside all the other riders who appear to exude confidence. Sound familiar? It’s exactly how most women feel when they take up cycling in their adult years. You’ll be pleased to know that there are some passionate individuals out there who are helping to teach bike skills, and as a

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Maybe you should give club cycle racing a go

If I think back to my pre-cycling me I would have been amazed at my devotion to cycling and I would have thought it was extraordinary that I’d tried racing. I’ve spent my whole life being the ‘non-sporty’ type. I remember being reasonably involved in little athletics and other sport when I was at primary school but once I reached high school I tried my hardest to get out of any sporting endeavour and particularly any competitive one!!! At my school the sporty girls were encouraged to be involved but if you weren’t any good at sport like me you

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