Women's Health Week

Focus on yourself, it’s Women’s Health Week

Over the past few weeks I’ve been reading about a great initiative of Jean Hailes for Women’s Health called Women’s Health Week. So this week there are plenty of activities including cycling related events, to encourage women to focus on their health, both physical and mental. Most women are not good at focusing on themselves and making their health a priority, so put a few hours aside this week to do just that. And there’s no better way to undertake physical activity than cycling. And note that I used the term physical health rather than sport. Sport always makes us

Read more