Sign up for a cycling event – a great way to set a goal

About six years ago, before I took up cycling my sister-in-law Tina suggested that I sign up for a fun run to give myself a training goal. At the time I was a recent convert to jogging for fitness (and despite all my cycling I still jog two or three times a week) and had no idea where it would lead me. Tina is a personal trainer and she uses fun runs and other events to encourage her clients to set fitness goals. Well it worked for me, firstly with my jogging, and it has since worked well for my

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