Bike commuting tips for women

Former Premier of NSW Kristina Keneally regularly commuted on her bike Now I have to confess up front that I don’t commute to work so I’m not an expert on the subject but I know many other cyclists, both men and women who do and I thought it would be valuable to put a few tips together. However I do think that commuting to work by bike is an option that many women should consider. Women tend to approach cycling differently to men (please excuse the stereotyping) and that includes bike commuting. A lot of men treat commuting like a

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Our Victorian-era sisters suffered for their love of cycling

Women’s cycling wear was a little restrictive in days past A little known fact about me is that I have three university degrees (and am currently undertaking my fourth). One of them is a MA in history which I completed many years ago at Sydney Uni just for fun. History, and in particular social history has always fascinated me. I came across a wonderful description of women who took up cycling in the Victorian era and the challenges that their attire brought. “What shall we wear?” is a query rising from every channel of woman’s life: for upon each occasion

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Cornering tips for road bike riders (especially women)

Greenedge-AIS rider Judith Arndt showing us how it’s done in the Women’s Cup in SA in January It’s been a while since I’ve written an article about tips and while I’m certainly not an expert in riding skills I’ve learnt a lot in the past three and a half years that I feel I’m qualified to share. My own first lessons on fundamentals like cornering came from my very patient partner Phillip. This was followed by lots of tips from more experienced riders on the LACC bunch rides around Sydney Olympic Park. Some of them were a little patronising but

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SKCC women – poster girls for women’s participation in club cycling

Since I started writing this blog last year I’ve had no less than four women that I’ve interviewed or spoken with who have mentioned St Kilda Cycling Club (SKCC) as the club to join in Melbourne if you’re a women. So I thought I should find out a little more for myself by speaking to one of the key people behind SKCC women’s program, Gaelene Snelling. When I spoke to Gaelene a couple of weeks ago she proudly reported that of the current 600 SKCC members, 165 of these are women who are signed up on a mixture of racing

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Cycling is the new golf in more ways than one

You’ve probably heard this catchcry before – Cycling is the new golf. Previously I’d thought of it in terms of middle-aged men who previously played golf every Sunday morning hanging up their clubs and taking up Sunday morning group rides. One of the big advantages of this is that cycling is generally less time consuming than golf so the husband/father can spend more time with their family. A couple of weeks go I met a guy who’s taken this concept one step further and added a business dimension. He believes cycling is the new golf because the group he’s founded

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One for the women – Ashfield Cycles free women’s clinic night

My favourite bike company Specialized is quite appropriately focusing on women during the month of March and encouraging their retailers like Ashfield Cycles to get involved. On Tuesday, 20 March from 6.30 pm John and the team at Ashfield Cycles will host a ‘Women’s Clinic Night’ where women can come along to learn tips on how to maintain your bike, change a tyre and skills for the road or trail. You’ll also have the opportunity to meet other women who are interested in cycling. You can also enter a great competition being run by Specialized to win a women’s road

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Bike review – Eddy Merckx EFX-3 women’s specific road bike

Merckx EFX-3 I was thrilled when David Cook of Clarence Street Cyclery asked me if I’d like to ride the new Eddy Merckx women’s specific road bike and write a review for my blog. It’s my very first bike review so don’t be expecting any technical talk or voice of experience. For benchmarking purposes my own current road bike is a 2011 Specialized Amira Expert which has a full carbon frame and the gearing is full Ultegra. I really love my bike but I also jumped at the opportunity to ride a different bike for a week and certainly didn’t

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Specialized lululemon women’s pro cycling team – raising the bar

I had the pleasure of meeting the owner of the new Specialized lululemon women’s cycling team yesterday. We enjoyed a cafe visit overlooking the lovely Bronte beach in Sydney’s east. Kristy Scrymgeour was previously the Marketing and Communication Director at the high profile HTC Highroad team that folded last year. Kristy is quite humble about how she started the new team almost overnight late last year. The timing was quite good for her because she was ready to move on to other things and the team’s demise gave her that push. Interestingly it was the female team members who didn’t

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Secret Women Cyclists’ Business

When I first started riding a little over three years ago, many of my non cycling girlfriends would say to me “You must get such a sore backside after riding so far on that little seat”. But the truth is that it wasn’t my bum that was sore but my more vulnerable ‘girl bits’ that really suffered when I first started riding. After three years I’m pleased to say that I rarely get any soreness or pain down there so I assume I’ve just ‘hardened up’ so to speak. I also noticed that not many women spoke about this problem

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Indoor bike trainers – Do I really need one?

If you live in Sydney and you love road cycling like me then you’re probably a little frustrated at the moment. That’s because it’s the height of summer and we’ve had heaps of rain the past month which really impinges on getting out regularly on the bike. So I thought it timely to talk about indoor trainers and whether it’s worth the investment or not. Rain aside indoor trainers are great for cold weather or when you’re short of time. I’m lucky enough to live in a place where the weather is conducive to cycling all year round. The coldest

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