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		<title>Other great websites for women cyclists</title>
		<link>http://womenwhocycle.com/2013/05/other-great-websites-for-women-cyclists/</link>
		<comments>http://womenwhocycle.com/2013/05/other-great-websites-for-women-cyclists/#comments</comments>
		<pubDate>Mon, 13 May 2013 09:32:41 +0000</pubDate>
		<dc:creator>Nicola</dc:creator>
				<category><![CDATA[Cycling journalism]]></category>
		<category><![CDATA[Women cycling]]></category>

		<guid isPermaLink="false">http://womenwhocycle.com/?p=848</guid>
		<description><![CDATA[This week I thought I’d share a few other women’s websites and blogs that I visit regularly for inspiration and information about women&#8217;s cycling. I’ve even been known to republish some of their material, with permission of course. This is &#8230; <a href="http://womenwhocycle.com/2013/05/other-great-websites-for-women-cyclists/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How to determine your optimal weight?</title>
		<link>http://womenwhocycle.com/2013/05/how-do-i-determine-my-optimal-weight/</link>
		<comments>http://womenwhocycle.com/2013/05/how-do-i-determine-my-optimal-weight/#comments</comments>
		<pubDate>Mon, 06 May 2013 10:33:07 +0000</pubDate>
		<dc:creator>Nicola</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[Women cycling]]></category>

		<guid isPermaLink="false">http://womenwhocycle.com/?p=841</guid>
		<description><![CDATA[Ever since I started riding four and a half years ago my weight has been very stable but I also know that if I lost a few kilos I would be faster and go up hills better. So I read &#8230; <a href="http://womenwhocycle.com/2013/05/how-do-i-determine-my-optimal-weight/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://womenwhocycle.com/2013/05/how-do-i-determine-my-optimal-weight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Chasing her dreams on the bike, meet Dr Kimberley Wells</title>
		<link>http://womenwhocycle.com/2013/04/chasing-her-dreams-on-the-bike-meet-dr-kimberley-wells/</link>
		<comments>http://womenwhocycle.com/2013/04/chasing-her-dreams-on-the-bike-meet-dr-kimberley-wells/#comments</comments>
		<pubDate>Mon, 29 Apr 2013 09:05:59 +0000</pubDate>
		<dc:creator>Nicola</dc:creator>
				<category><![CDATA[Cycle racing]]></category>
		<category><![CDATA[Olympic Games]]></category>
		<category><![CDATA[Professional cycling]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[Women cycling]]></category>

		<guid isPermaLink="false">http://womenwhocycle.com/?p=834</guid>
		<description><![CDATA[The first time I remembering hearing the name Kimberley Wells was when I was watching the Bay Crits on television earlier this year. She won against many of her highly fancied rivals. The second time was when I saw her &#8230; <a href="http://womenwhocycle.com/2013/04/chasing-her-dreams-on-the-bike-meet-dr-kimberley-wells/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://womenwhocycle.com/2013/04/chasing-her-dreams-on-the-bike-meet-dr-kimberley-wells/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>The art of drafting: how to follow a wheel</title>
		<link>http://womenwhocycle.com/2013/04/the-art-of-drafting-how-to-follow-a-wheel/</link>
		<comments>http://womenwhocycle.com/2013/04/the-art-of-drafting-how-to-follow-a-wheel/#comments</comments>
		<pubDate>Mon, 22 Apr 2013 09:37:04 +0000</pubDate>
		<dc:creator>Nicola</dc:creator>
				<category><![CDATA[Cycle groups]]></category>
		<category><![CDATA[Cycling Club]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[Women cycling]]></category>

		<guid isPermaLink="false">http://womenwhocycle.com/?p=825</guid>
		<description><![CDATA[One of the skills it took me quite a long time to master when I started road cycling was following closely behind the wheel in front of me. I was not confident about my own ability and bike skills and &#8230; <a href="http://womenwhocycle.com/2013/04/the-art-of-drafting-how-to-follow-a-wheel/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://womenwhocycle.com/2013/04/the-art-of-drafting-how-to-follow-a-wheel/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>The amazing tale of Kacie &amp; Dani</title>
		<link>http://womenwhocycle.com/2013/04/the-amazing-tale-of-kacie-dani/</link>
		<comments>http://womenwhocycle.com/2013/04/the-amazing-tale-of-kacie-dani/#comments</comments>
		<pubDate>Mon, 15 Apr 2013 09:17:43 +0000</pubDate>
		<dc:creator>Nicola</dc:creator>
				<category><![CDATA[charity bike ride]]></category>
		<category><![CDATA[Cycle racing]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[Women cycling]]></category>

		<guid isPermaLink="false">http://womenwhocycle.com/?p=817</guid>
		<description><![CDATA[A month or so ago I was contacted by two inspiring American women who are training for an &#8216;ultra&#8217; cycling event called Race Across America. It&#8217;s a 3,000 mile or 4,828 km ride that has to be completed in nine &#8230; <a href="http://womenwhocycle.com/2013/04/the-amazing-tale-of-kacie-dani/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://womenwhocycle.com/2013/04/the-amazing-tale-of-kacie-dani/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Trailblazing female bike racers of the 1880s</title>
		<link>http://womenwhocycle.com/2013/04/trailblazing-female-bike-races-of-the-1880s/</link>
		<comments>http://womenwhocycle.com/2013/04/trailblazing-female-bike-races-of-the-1880s/#comments</comments>
		<pubDate>Mon, 08 Apr 2013 09:08:56 +0000</pubDate>
		<dc:creator>Nicola</dc:creator>
				<category><![CDATA[Bike skills]]></category>
		<category><![CDATA[Cycle racing]]></category>
		<category><![CDATA[Track cycling]]></category>
		<category><![CDATA[Women cycling]]></category>

		<guid isPermaLink="false">http://womenwhocycle.com/?p=812</guid>
		<description><![CDATA[As well as being a keen cyclist, I am also a lover of social history and when I get to combine two things of interest I’m pretty content. I have a great book called Wheels of Change by Sue Macy &#8230; <a href="http://womenwhocycle.com/2013/04/trailblazing-female-bike-races-of-the-1880s/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://womenwhocycle.com/2013/04/trailblazing-female-bike-races-of-the-1880s/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>Be brave girls &#8211; ride with clip-in pedals</title>
		<link>http://womenwhocycle.com/2013/04/be-brave-girls-ride-with-clip-in-pedals/</link>
		<comments>http://womenwhocycle.com/2013/04/be-brave-girls-ride-with-clip-in-pedals/#comments</comments>
		<pubDate>Mon, 01 Apr 2013 07:18:11 +0000</pubDate>
		<dc:creator>Nicola</dc:creator>
				<category><![CDATA[Bike fitting]]></category>
		<category><![CDATA[Bike skills]]></category>
		<category><![CDATA[Indoor trainers]]></category>
		<category><![CDATA[Pedal stroke]]></category>
		<category><![CDATA[Women cycling]]></category>

		<guid isPermaLink="false">http://womenwhocycle.com/?p=809</guid>
		<description><![CDATA[A lot of women tell me that they are nervous about riding with clip-in pedals because they fear falling off and injury themselves or worse still embarrassing themselves. I’m really lucky that my partner coerced me into riding my road &#8230; <a href="http://womenwhocycle.com/2013/04/be-brave-girls-ride-with-clip-in-pedals/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://womenwhocycle.com/2013/04/be-brave-girls-ride-with-clip-in-pedals/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Female cycling team launches in Sydney’s inner west</title>
		<link>http://womenwhocycle.com/2013/03/female-cycling-team-launches-in-sydneys-inner-west/</link>
		<comments>http://womenwhocycle.com/2013/03/female-cycling-team-launches-in-sydneys-inner-west/#comments</comments>
		<pubDate>Mon, 25 Mar 2013 08:59:01 +0000</pubDate>
		<dc:creator>Nicola</dc:creator>
				<category><![CDATA[Cycle racing]]></category>
		<category><![CDATA[Cycling Club]]></category>
		<category><![CDATA[Cycling Club racing]]></category>
		<category><![CDATA[Women cycling]]></category>

		<guid isPermaLink="false">http://womenwhocycle.com/?p=804</guid>
		<description><![CDATA[I’m particularly happy this week to tell you about a new women’s race team and development squad being launched by my own cycling club –  Lidcombe-Auburn Cycle Club (LACC). The new squad is under the leadership of cycling coach and &#8230; <a href="http://womenwhocycle.com/2013/03/female-cycling-team-launches-in-sydneys-inner-west/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://womenwhocycle.com/2013/03/female-cycling-team-launches-in-sydneys-inner-west/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Meet Olympic medalist Annette Edmondson</title>
		<link>http://womenwhocycle.com/2013/03/meet-olympic-medalist-annette-edmondson/</link>
		<comments>http://womenwhocycle.com/2013/03/meet-olympic-medalist-annette-edmondson/#comments</comments>
		<pubDate>Mon, 18 Mar 2013 08:27:45 +0000</pubDate>
		<dc:creator>Nicola</dc:creator>
				<category><![CDATA[Cycle racing]]></category>
		<category><![CDATA[Olympic Games]]></category>
		<category><![CDATA[Professional cycling]]></category>
		<category><![CDATA[Track cycling]]></category>
		<category><![CDATA[Women cycling]]></category>

		<guid isPermaLink="false">http://womenwhocycle.com/?p=794</guid>
		<description><![CDATA[Late last year I was at an event staged by Australian Cycling Executives (ACE) and Annette (Nettie) Edmondson was a special guest. I was fortunate enough to have a chat with Nettie and asked her if I could interview her &#8230; <a href="http://womenwhocycle.com/2013/03/meet-olympic-medalist-annette-edmondson/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://womenwhocycle.com/2013/03/meet-olympic-medalist-annette-edmondson/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Set a training goal and stick to it</title>
		<link>http://womenwhocycle.com/2013/03/set-a-training-goal-and-stick-to-it/</link>
		<comments>http://womenwhocycle.com/2013/03/set-a-training-goal-and-stick-to-it/#comments</comments>
		<pubDate>Mon, 11 Mar 2013 08:52:23 +0000</pubDate>
		<dc:creator>Nicola</dc:creator>
				<category><![CDATA[Indoor trainers]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[Women cycling]]></category>

		<guid isPermaLink="false">http://womenwhocycle.com/?p=788</guid>
		<description><![CDATA[If you going to do any physical training then you need to have a goal because without one you’ll come up with lots of excuses and never really get anywhere. A great way to set a goal is to sign &#8230; <a href="http://womenwhocycle.com/2013/03/set-a-training-goal-and-stick-to-it/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://womenwhocycle.com/2013/03/set-a-training-goal-and-stick-to-it/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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