get started in road cycling

Women: Do you need some help to get started in road cycling?

When you’re considering taking a new hobby it can often be a bit daunting but it is really easy to get started in road cycling for both women and men. Obviously, the most important thing to get into road cycling is a bike, but there are also a few other items that will enhance the experience for any budding roadie. A road bike You can spend anywhere from about $800 to $20,000 on a road bike, even cheaper if you opt for a second hand or low-quality one. However, like all manufactured items in our modern world, you do tend

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interview with Tracey Gaudry

An interview with tracey Gaudry – UCI Women’s Commission President

I was lucky to have a face-to-face interview with Tracey Gaudry who is the UCI Women’s Commission President, as well as the President of the Oceania Cycling Confederation, a member of the UCI Management Committee. And that’s just her volunteer role, she’s also the CEO of Respect Victoria, a new Victorian Government initiative to combat family violence. So I was grateful to sit down for a chat in between meetings. Her achievements in the sport of cycling speak for themselves as a competitor and now an administrator. She’s also a mother of three and typifies that adage that if you want

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Women’s Sport Summit

If you can see it, you can be it, and other great lessons from the Women’s Sport Summit

I was lucky enough to attend a Women’s Sport Summit last week, hearing a whole host of great speakers and meeting lots of people who work in women’s sport. The Summit covered so many sports and so many interesting issues but rather than try and outline the whole event I’ve picked up a few themes that really resonated with me as a keen supporter of women’s sport and physical activity. The focus of the Women in Sport Summit 2019 run very professionally by Konnect Learning was obviously on sport rather than physical activity per se, but there were still plenty

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Women Who Cycle

Happy 8th birthday to women who cycle

Today marks eight years since I started this blog – Women Who Cycle. What an extraordinary journey I’ve been on in those years. It all began on a bit of a whim when I decided that I wanted to share my love of road cycling with other women around the world. I could never have imagined that I would sustain it for eight years. During those years I’ve posted nearly every week which means I’ve now amassed over 400 posts! And while I do repeat some topics and reuse my own material, the majority of my posts are new subjects.

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Riding the Tour de France route

Women riding the Tour de France route for equality – a huge feat

I’m totally in awe of a group of female cyclists who just finished the most amazing undertaking by riding the Tour de France route a day ahead of the men’s professional race. There were two groups of these amazing women – the Donnons des Elles au Velo (a group of French women who I wrote about last year) who were tackling the route for the fifth time, and a new group call the InternationElles. This InternationElles group of ten women and their French sisters undertook the ride to highlight the lack of equality in men’s and women’s cycling. Riding each

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correct way to wear a bicycle helmet

Yes there is a correct way to wear a bicycle helmet

I live in a country where it is compulsory to wear a bike helmet, but I’m not here to debate whether that’s good or not, however if you do wear one it’s important to know the correct way to wear a bicycle helmet. I often see other riders who wear their helmets back off their forehead and hope that they never have an accident because it really isn’t protecting their precious head. Make sure it fits The first step in wearing a bike helmet correctly is to make sure you have the right size and fit for you. Don’t buy

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