anxiety caused by a cycling accident

How to deal with anxiety caused by a cycling accident

A recent close call with a car driver has made me reflect on how to cope with anxiety caused by a cycling accident. A couple of weeks ago I was riding home and had a very close call with a driver in the roundabout just near my home. Thankfully I was completely unharmed but very shaken. In fact, I couldn’t stop shaking and that’s because three years earlier I was actually hit by a car under very similar circumstances and the anxiety I felt came rushing back. And since that occurrence, I’ve been feeling a low level of anxiety every

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more athletic

Why are some riders more athletic than others, and what can I do to keep up?

If, like me, you’re not that fast on the bike, you may have pondered why some riders are just more athletic than others, seemingly without even trying. I guarantee you that every one of those amazing professional cyclists that you watch in the pro peloton is the athletic type so don’t feel intimidated. Do it your way. That’s what I decided when I took up road riding a bit over 11 years ago, and I observed this phenomenon. So why are some people able to ride so much faster, even when they are relatively new to cycling? After doing a

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Wollongong 2022 UCI Road World Championships

Get excited about the Wollongong 2022 UCI Road World Championships

Although the Wollongong 2022 UCI Road World Championships are more than two years away, there are lots of reasons all Aussie road cyclists should be excited. Not only will the event be exciting and very accessible for many of us, but it will also have some great legacies which have been detailed in a policy released a couple of weeks ago by Cycling Australia. The legacy plan provides a top-line description of quite a few key areas including sport, transport, policy, education, tourism, people, and partnerships. To find out more I had a chat with Kipp Kaufmann who is the

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women’s race camp

Idyllic location for a women’s race camp – the south of France

I had the pleasure of speaking to US Masters rider Sarah Chubb Sauvayre via Skype from her hometown of New York last week about women’s cycling and a women’s race camp she’s hosting in France in July/August 2020. One of the things that really struck me during our conversation was that despite the geographic distance and her focus on racing, and mine on riding, we had lots in common. Particularly regarding our shared passion for getting more women on bikes. Diane Best who runs DBest Cycling tours in France who will be running the camp is also of the same

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