What to wear for cool weather cycling – think layers
It’s late Autumn in my home town of Sydney Australia, and the weather is starting to cool off so I thought I’d share some advice
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You should try commuting by bike
You should try commuting by bike because it’s good for the environment, could save you money and you get a daily dose of exercise at
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Meet the amazing Bikezilla – changing perception of female cyclists on Insta
I love following female cyclists on Insta, it’s so inspiring, and one person who really stands out amongst the crowd in more ways than one
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Road cycling women, you need good bike lights to see and be seen
Like many road cyclists, I ride early in the morning to avoid traffic and to leave the rest of my day free to work or
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How to improve your motivation to exercise and ride your bike
I found a great article published on theconversation.com about how to improve your motivation to exercise and everything that the authors said really resonated with
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Sunglasses are essential for road cycling and can be an investment
Sunglasses are essential for road cycling. They keep the sun off your eyes and face, they protect you from insects crashing into your eyes, and
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Checking in with Tokyo Gold medallist Anna Kiesenhofer
Last year, as I sat on my couch in lockdown watching the Tokyo Olympics Women’s Road Race, I couldn’t help but cheer on a rider
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Do you suffer anxiety from your Fear of the Unknown or FOTU?
When it comes to riding a bike I’ve recently honed in on an issue that triggers anxiety for me – Fear of the Unknown or
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Tips for riding a gravel bike that I learnt last weekend
Last weekend I went on my first real gravel ride with a couple of my mates, and now feel obliged to share a few tips
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Top tips for riding safely on the road
When I speak to would-be female road cyclists, they often say that the main thing holding them back is riding safely on the road. I,
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