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How to deal with anxiety before a long bike ride

Over the past few years, I’ve had many conversations with other women about anxiety before a long bike ride. Despite my more than 12 years

This week Women Who Cycle caught up with Aussie pro cyclist Grace Brown who is currently racing in Europe with Team BikeExchange. A couple of

When I started riding a road bike more than 12 years ago, I bought the bare minimum of gear and headed off for my weekly

When I started riding a road bike nearly 13 years ago I had no idea that there was actually a technique involved in braking on

I think that stretching is really important for everyone to include after exercise so I thought I’d share a quick lesson in stretching for cyclists.

This week Women Who Cycle is happy to share the story of an Australian professional cyclist as Rachel Neylan reflects on the tumultuous year that

When I first started riding about 12 years ago I would have loved to read a post that covered – Everything you need to know

This seems to be one of those recurring questions that I get asked – Will cycling make my thighs bigger? Like so many questions it

For any regular readers, you’ll know that I’m a fan of multiple bike ownership and I know lots of women ponder the question – Should

I must admit that I’m a fair-weather rider and avoid riding my road bike in the rain but just in case here are my tips