A question that arises often amongst road cyclists is – Do I need a bike fit? And like many questions, there isn’t one simple answer. In short, a bike fit is to make you sit more comfortably on your bike and to help you ride more efficiently. From my experience bike fits are most beneficial to cyclists who are stepping to a serious competitive level, those who have a problem with discomfort caused by a myriad of things, and those who are returning from an injury. Like most riders, I didn’t have a bike fit when I started riding a
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