Why I should be able to ride on the roads – a female road cyclist’s perspective
There’s been a lot of media space devoted to the issue of bike riders using the roads of late, so I thought I’d put my
Read moreA female cyclist’s guide to measuring your progress
I’ve recently started working with a coach. It’s the first time I’ve used a coach and it’s come about because I’m involved with my cycling
Read moreCalling female cyclists – You should try a Cycling Sportif
I’ve just returned from an excellent weekend of cycling in the NSW central west town of Bathurst. Bathurst holds a special place in my memories
Read moreA women’s guide to better cornering on a road bike
Cornering is one of those fundamental skills you really need to perfect if you’re going to be a good bike rider. I wouldn’t claim to
Read moreHow to improve your hill climbing with hill repeats and circuits
Hill climbing is definitely one of my weaknesses as a rider and I continue to work on them and slowly improve. I’ve previously written about
Read moreTips and etiquette for riding in a group
When I first started riding about five years ago, I was terrified at the idea of riding in a group of people. Every time someone
Read moreMotivate yourself with a few women’s cycling videos
This week I’m sharing a few videos I’ve found on You Tube that I thought other female cyclists might find motivational, eduational and entertaining. Tiffany’s Top
Read moreCycling in the sun and heat
When you live in a country like Australia it is pretty difficult to avoid heat and sun exposure while you’re riding your road bike. The
Read moreEvery girl’s guide to eating before a ride…
Last week we brought you Rebecca Hay’s advice on eating during a ride and this week we look at eating before you ride. Over to
Read moreEvery girl’s guide to eating on a ride…
Here’s the second guest blog post from sports dietician Rebecca Hay from The Athlete’s Kitchen. Rebecca kindly volunteered to write a few blog posts for
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