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Women Who Cycle – A blog and resource for women who love cycling

Category: Bike skills

stepping up to the next level
Bike retail Bike skills Cycle racing Cycling Club Cycling Club racing Goal setting Women cycling

A women’s guide to stepping up to the next level

December 2, 2022 Nicola Comments Off on A women’s guide to stepping up to the next level

It’s great to see that more women are riding, and stepping up to the next level through racing, entering challenging events and taking the pursuit

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how you stay upright on a bicycle
Bike skills Women cycling

How you stay upright on a bicycle

November 20, 2022 Nicola Comments Off on How you stay upright on a bicycle

I confess that I don’t have much of a ‘science brain’ so the wonderful world of physics has never been a strong point of mine

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braking on a road bike
Bike skills Cornering Cycling Club Descending Women cycling

What is the correct technique for braking on a road bike?

October 30, 2022 Nicola Comments Off on What is the correct technique for braking on a road bike?

Earlier today my cycling club ran a women’s coaching session to help women become more confident on a road bike and one of the topics

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increase your average speed while road cycling
Bike skills Cornering Cycling Club Descending Group rides Hill climbing Indoor trainers Interval training Women cycling

How to increase your average speed while road cycling

October 23, 2022 Nicola Comments Off on How to increase your average speed while road cycling

I was asked this week how to increase your average speed while road cycling, and it got me thinking. When I started road cycling 14

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ride up steep hills on a road bike
Bike skills Hill climbing Women cycling

How to ride up steep hills on a road bike

July 18, 2022 Nicola 1

I know I’m not alone when I say that I’m that keen on riding up hills, particularly when I have to ride up steep hills

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tips for riding a gravel bike
Bike skills Clip-in shoes Gravel bike Women cycling

Tips for riding a gravel bike that I learnt last weekend

March 24, 2022 Nicola Comments Off on Tips for riding a gravel bike that I learnt last weekend

Last weekend I went on my first real gravel ride with a couple of my mates, and now feel obliged to share a few tips

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bunch ride calls and signals
Bike skills Cycle groups Group rides Women cycling

A beginner’s guide to bunch ride calls and signals

February 19, 2022 Nicola Comments Off on A beginner’s guide to bunch ride calls and signals

When I started putting a list of bunch ride calls and signals for this post, I was surprised at how long the list became. The

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rookie mistakes female road cyclists
Bicycle clothing Bike maintenance Bike skills Cornering Lycra cycle clothing Women cycling

Seven rookie mistakes female road cyclists make

January 6, 2022 Nicola Comments Off on Seven rookie mistakes female road cyclists make

This list of rookie mistakes female road cyclists make is simply a list of seven things I did when I first started riding a road

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goal setting for cyclists
Bike skills Goal setting training Women cycling

The basics of goal setting for cyclists

October 30, 2021 Nicola Comments Off on The basics of goal setting for cyclists

I’m a huge fan of goal setting for cyclists. I always focus more on my riding if I’m working towards a goal like participating in

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bike skills you need to master
Bike skills Cornering Descending Hill climbing Professional cycling Women cycling

Top bike skills you need to master to be a great road rider

October 23, 2021 Nicola Comments Off on Top bike skills you need to master to be a great road rider

When I took up road riding, I had no idea that there were several bike skills you need to master to be any good at

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