Bike skills Archives -

A women’s guide to stepping up to the next level

It’s great to see that more women are riding, and stepping up to the next level through racing, entering challenging events and taking the pursuit

I confess that I don’t have much of a ‘science brain’ so the wonderful world of physics has never been a strong point of mine

Earlier today my cycling club ran a women’s coaching session to help women become more confident on a road bike and one of the topics

I was asked this week how to increase your average speed while road cycling, and it got me thinking. When I started road cycling 14

I know I’m not alone when I say that I’m that keen on riding up hills, particularly when I have to ride up steep hills

Last weekend I went on my first real gravel ride with a couple of my mates, and now feel obliged to share a few tips

When I started putting a list of bunch ride calls and signals for this post, I was surprised at how long the list became. The

This list of rookie mistakes female road cyclists make is simply a list of seven things I did when I first started riding a road

I’m a huge fan of goal setting for cyclists. I always focus more on my riding if I’m working towards a goal like participating in

When I took up road riding, I had no idea that there were several bike skills you need to master to be any good at