Dressing for road cycling in cool weather is all about the layers
Dressing for road cycling in cool weather is all about the layers. I’m lucky enough to live in the lovely city of Sydney, where our
Read more
A cyclist’s message to drivers and other road users
I came across a great Facebook post last week that was a great cyclist’s message to drivers by fellow cyclist Brett Lambkin. So I contacted
Read more
If you build it, they will flock to the High Country Women’s Cycling Festival
I can’t wait until next year’s High Country Women’s Cycling Festival to be held in Bright Victoria in March 2019. Unfortunately I missed the inaugural
Read more
Say yes to spotlight moments and magic will follow
I read a great blog post the other day encouraging readers to say yes to spotlight moments, written by fellow PR professional Catriona Pollard. Catriona
Read more
Emma Mackie’s marvelous move from professional cyclist to AFL player
The Australian Football League (AFL) has done a great job of launching and promoting its AFL Women’s competition, so I was intrigued to read about
Read more
Cycling can improve brain health through neuroplasticity
I’m a huge fan of research on brain health and was pleased to read recently that cycling can improve brain health through neuroplasticity. This is
Read more
On the eve of Anzac Day, let’s remember the role of the humble bicycle in the First World War
On the eve of Anzac Day (a holiday in Australia to commemorate the battle at Gallipoli during the First World War) I thought it would
Read more
Help – Will cycling make my thighs bigger?
This seems to be one of those recurring questions that I get asked – Will cycling make my thighs bigger? You’ll be pleased to know
Read more
Six rookie mistakes female road cyclists make
This list of rookie mistakes female road cyclists make, is simply a list of six things I did when I first started riding a road
Read more
You need good lights for a road bike to see and be seen
Like many road cyclists, I ride early in the morning to avoid traffic, and to leave the rest of my day free to work or
Read more