Women cyclists need to pay attention to calcium and iron in their diets
I’ve not written about the subject of nutrition before because it’s not something I really know a lot about. The information for this post was
Read moreDo I need a cycling coach?
A question I’ve pondered a few times over the past few years since I took up cycling is whether I would benefit from some help
Read moreBiking around Holland
Sorry for the late blog post this week. I generally try and post on Monday but I’m away on holidays and have not had time
Read moreAustralia’s Olympic women’s cycling team – Road, BMX and MTB
A couple of weeks ago I wrote about Australia’s Olympic women’s track cycling team and this time I’m covering the rest of the women’s cycling
Read moreHow to descend on a road bike
When I first started riding I thought the only thing you really needed to know about descending was to grip the brakes tight and pray
Read moreSpecialized lululemon – winning races around the world
Earlier this year I met up with Kristy Scrymgeour, the owner and manager of the women’s European pro cycling team Specialized lululemon and wrote a
Read moreMeet Australia’s Olympic women’s track team
One aim of this blog is to educate people about the upper echelons of women’s cycling. Men’s cycling gets so much focus and so much
Read moreSo you want to do an ITT
Time trial master Cadel Evans I must confess up front that I’m no time trial expert. In fact I’ve only ever done one individual time
Read moreCome and learn racing skills with me
Race like a pro Last year I was lucky enough to attend a race/ride skills weekend organised under the auspices of Cycling NSW with coaches
Read moreTrailblazing mountain bike women
Belinda (foreground) & Monique in action As you would know if you read this blog regularly, I’m a road bike rider so don’t know a
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