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Women Who Cycle – A blog and resource for women who love cycling

Category: Heart health

things I’ve learned about road cycling
Bike retail Brain health Heart health Mental health Women cycling

Ten things I’ve learned about road cycling in ten years

November 27, 2018 Nicola Comments Off on Ten things I’ve learned about road cycling in ten years

I recently celebrated my tenth anniversary of road cycling, so I thought I’d share the most important things I’ve learned about road cycling. Taking up

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Why riding my bike makes me happy
Heart health Mental health Mindfulness Women cycling

Why riding my bike makes me happy?

March 21, 2018 Nicola 3

Yesterday was International Day of Happiness, and of course I automatically thought about why riding my bike makes me happy. When I reflected, I came

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Gear Up Girl
Heart health Women cycling

Cycle your way to a healthy heart with Gear Up Girl

February 27, 2018 Nicola Comments Off on Cycle your way to a healthy heart with Gear Up Girl

Gear Up Girl is an annual ride held in my hometown of Sydney, to encourage women of all ages and abilities to enjoy the freedom

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