Four Aussie women to tackle the 3,000 mile Race Across America
If you think the Gong Ride or Around the Bay is a serious challenge, then think again. A few weeks ago I was contacted by
Read moreShe Trains program from Cycling NSW
I’m often guilty of not promoting the good stuff I’m involved in, partly because I’m not good at self promotion and partly because like the
Read moreHappy New Year – How to set a realistic 2015 goal
Confession time for me. Earlier this year, and for the past couple of years, I have ridden an average of at least 100 km per
Read moreChloe Hosking living the cycling dream
Last week I had the pleasure of interviewing Aussie pro cyclist Chloe Hosking over the phone. Chloe has returned home to Canberra for the summer
Read moreCyclists need to lighten up on those arms and hands
One of my worst habits on the bike, and sadly there are a few, is to hold tension in my shoulders while I’m riding. It
Read moreReturning to riding after bub
Last year I wrote a post about riding while pregnant and I thought I should follow that up with one about returning to riding after
Read moreCyclists beware of angry butcherbirds in Spring
Last year I wrote a post about Springtime bird attacks, and either I didn’t heed my own advice or the birds in my area are
Read moreSuzuki Brumby’s leading by example at the top level of Australian cycling
One of my personal mandates for this blog is to promote women’s cycling at all levels so this week it’s the top ends turn. Recently
Read moreSo you want to ride your first Gong ride
The wonderful Tina McCarthy from Wheel Women recently visited Sydney and ran a bike skills course and asked me along on the Sunday morning. It
Read moreThe many benefits of interval training
About ten years ago, long before I had thought about taking up cycling, I used to go on a morning walk. It was a brisk
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