Texas women fostering cycling
Austin Flyers Women’s Cycling I was lucky enough to spend the month of July in beautiful France and part of that trip was following the
Read moreHow to handle a road bike crash
I had a minor accident on my bike over the weekend and it made me think about how we should all know more about how to
Read moreHow to do intervals: a beginner’s guide
One of the aims of this blog is to provide tips and ‘how to’ articles to help women improve their cycling but I’m not an
Read moreJoin me for a women’s cycle training camp
The venue for the weekend I’m really excited about attending a women’s training camp in October to be held over four days and three nights
Read moreDo I need a cycling coach?
A question I’ve pondered a few times over the past few years since I took up cycling is whether I would benefit from some help
Read moreHow to descend on a road bike
When I first started riding I thought the only thing you really needed to know about descending was to grip the brakes tight and pray
Read moreSo you want to do an ITT
Time trial master Cadel Evans I must confess up front that I’m no time trial expert. In fact I’ve only ever done one individual time
Read moreTwo helpful books for female cyclists
Living in the ‘information age’ means we have access to a vast amount of information on so many topics. If we want to know anything
Read moreCornering tips for road bike riders (especially women)
Greenedge-AIS rider Judith Arndt showing us how it’s done in the Women’s Cup in SA in January It’s been a while since I’ve written an
Read moreSKCC women – poster girls for women’s participation in club cycling
Since I started writing this blog last year I’ve had no less than four women that I’ve interviewed or spoken with who have mentioned St
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