Practice mindfulness while you are cycling
I really love the concept of mindfulness but I often struggle to do it. Mindfulness to me is about focusing on the present moment, instead
Read moreAustralia’s first women’s bicycle race took place in Ashfield
I know that some of you are probably not into learning about history, but it was my favourite subject at school so you’ll have to
Read moreEvery woman’s guide to bunch riding
Earlier this year my cycling club LACC started a women’s only bunch ride which I was asked to lead. It started out as part of
Read moreShe Rides programs inspiring the joys of cycling for women
I really enjoy writing about the awesome professional female cyclists on a regular basis, but I equally like to focus on the other end of
Read moreSimple bike maintenance tips for women (and men)
If you’re a regular reader of this blog you probably know that I work in a bike shop. I’m not a mechanic, but I do
Read moreFemale cyclists put to the test to join training program in Europe
It was great to see some ABC coverage for a women’s cycling training/selection camp last week in Canberra. It’s interesting to note that after reading
Read moreHelp – How do I get my cycling mojo back?
I love words and mojo is amongst my favourites. Apparently it is of African derivation meaning magic, but over time like many words its meaning
Read moreEvery woman’s guide to a minor bike accident
I had a small accident on my bike last week and came away from it largely unscathed, just some very large bruises and a couple
Read moreHow to find the right bike if you’re a short woman
One of the interesting/rewarding things about writing a blog is that you can check out how many people are viewing it. My analysis isn’t particularly
Read moreKaarle McCulloch has her sights set firmly on Rio 2016
I caught up with track cyclist Kaarle McCulloch last week to hear about her challenging last few years and her future plans to be in
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