How to improve your motivation to exercise and ride your bike
I found a great article published on theconversation.com about how to improve your motivation to exercise and everything that the authors said really resonated with
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Sunglasses are essential for road cycling and can be an investment
Sunglasses are essential for road cycling. They keep the sun off your eyes and face, they protect you from insects crashing into your eyes, and
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Checking in with Tokyo Gold medallist Anna Kiesenhofer
Last year, as I sat on my couch in lockdown watching the Tokyo Olympics Women’s Road Race, I couldn’t help but cheer on a rider
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Do you suffer anxiety from your Fear of the Unknown or FOTU?
When it comes to riding a bike I’ve recently honed in on an issue that triggers anxiety for me – Fear of the Unknown or
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Tips for riding a gravel bike that I learnt last weekend
Last weekend I went on my first real gravel ride with a couple of my mates, and now feel obliged to share a few tips
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Top tips for riding safely on the road
When I speak to would-be female road cyclists, they often say that the main thing holding them back is riding safely on the road. I,
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Let’s celebrate women on International Women’s Day
I know a few people who think that International Women’s Day is unnecessary and even sexist, but I think there is a need for all
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You should try road bike racing with a cycling club
I consider cycling to be a recreational pursuit and a form of exercise but there are plenty of road cyclists who also see cycling as
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Road rules for bikes and cars – Please read and share
I saw this fabulous community service announcement yesterday on social media from the Northern Beaches Council (Sydney) about road rules for bikes and cars and
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A beginner’s guide to bunch ride calls and signals
When I started putting a list of bunch ride calls and signals for this post, I was surprised at how long the list became. The
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