rookie mistakes female road cyclists make

Six rookie mistakes female road cyclists make

This list of rookie mistakes female road cyclists make, is simply a list of six things I did when I first started riding a road bike almost ten years ago. I share it with you in the hope that other newbie riders might skip them. And I’m sure there are many more, but these are the six that spring to my mind: Grinding the gears This seems to be a common mistake that most road riders make, and I was certainly guilty of it. It seems that when we start out, we expect it to be hard to turn over

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When should I replace my bicycle helmet?

When should I replace my bicycle helmet?

A question I often get asked by customers who come to the bike shop where I work is, “When should I replace my bicycle helmet?” And the answer is often fairly long. In Australia we are required by law to wear an Australian-approved bicycle helmet while riding, but many people use very old helmets, or ones that are very worn or even compromised by an impact. So here’s a few tips to help you decide when you need to upgrade your helmet. Excuse the pun, but it’s a no brainer to replace a helmet once it’s been involved in an

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