How to improve your hill climbing with hill repeats and circuits
Hill climbing is definitely one of my weaknesses as a rider and I continue to work on them and slowly improve. I’ve previously written about
Read moreTips and etiquette for riding in a group
When I first started riding about five years ago, I was terrified at the idea of riding in a group of people. Every time someone
Read moreMy visit to the National Road Championships
I’ve just returned from a fantastic weekend in country Victoria to watch the National Road Cycling Championships. It was my first visit but it most
Read moreMotivate yourself with a few women’s cycling videos
This week I’m sharing a few videos I’ve found on You Tube that I thought other female cyclists might find motivational, eduational and entertaining. Tiffany’s Top
Read moreA female cyclist’s guide to setting New Year’s resolutions
Of course, as a dedicated cyclist your New Year’s resolutions should all be about cycling, so here’s my suggestions when you’re setting yourself some goals
Read moreMerry Christmas to all the women who cycle
I would like to wish all my loyal followers a very Merry Christmas. I’d also like to extend best wishes to all female cyclists. I’ve
Read moreTiffany Cromwell – making her mark in women’s pro cycling
Pro female cyclist Tiffany Cromwell has always loved sport. Despite her short stature (166 cm) she was a keen basketballer before she was identified as
Read moreGreat Christmas present ideas for female cyclists
This year’s Christmas list is a little extravagant and is really a bike bling wish list for me. I guarantee that if the special women in
Read moreCycling in the sun and heat
When you live in a country like Australia it is pretty difficult to avoid heat and sun exposure while you’re riding your road bike. The
Read moreThe frame is the most important part of a road bike
Before I worked in the bike industry (a mere one year ago), I was of the view that if you wanted to buy a road
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