Women cycling Archives - Page 32 of 60 -

When should I replace my bicycle helmet?

March 28, 2017 Nicola Comments Off

A question I often get asked by customers who come to the bike shop where I work is, “When should I replace my bicycle helmet?”

Indoor trainers Track cycling training Women cycling

A female rider’s guide to indoor trainers

March 21, 2017 Nicola 1

In my hometown of Sydney, we’ve had heaps of rain over the past couple of weeks, and in fact it’s raining as I write my

Cycle racing Olympic Games Professional cycling Track cycling Women cycling

Catching up with the Aussie women of Wiggle High5

March 14, 2017 Nicola Comments Off

A couple of weeks ago I published an interview with Wiggle High5 owner/manager Rochelle Gilmore and thought I’d follow it up with an interview with

Women cycling

International Women’s Day: the role of the bicycle in improving women’s lives

March 7, 2017 Nicola 4

Tomorrow is International Women’s Day which got me thinking about the role of the bicycle in improving women’s lives. The campaign theme for this year

Women cycling

Three weeks ago I was hit by a car while riding my bike

February 28, 2017 Nicola 1

This is a blog post that I hoped I’d never have to write, but it’s an all too common story from road cyclists in my

Anti-ageing Resistance training Women cycling

Female cyclists should add regular resistance training to the mix

February 21, 2017 Nicola 2

Whether you’re a competitive or recreational cyclist, all cyclists should add regular resistance training sessions to their exercise mix. Regular resistance training can improve your

Women cycling

What you should do when you’re involved in a minor bicycle accident

February 10, 2017 Nicola Comments Off

This week’s post is a bit late I’m afraid. I was waiting on an interview but it hasn’t materialised. Instead I’ve gone with the important

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A candid chat with Wiggle High5 women’s team owner Rochelle Gilmore

January 31, 2017 Nicola 3

I recently met up with Rochelle Gilmore, owner and manager of the Wiggle High5 women’s professional team and fellow Australian. Rochelle, who is based in Europe