Tips for women preparing for a 100 km plus ride
I’ve signed up to do the Cadel Evan’s ride in late January next year, a mere eight or so weeks away so I really need
Read moreI’ve signed up to do the Cadel Evan’s ride in late January next year, a mere eight or so weeks away so I really need
Read moreWhen I started riding a road bike seven years ago, I bought the bare minimum of gear and headed off for my weekly ride. I
Read moreLast year Cycling Australia undertook some research where they spoke to about 2,500 female cyclists who were either members of Cycling Australia, and therefore a
Read moreTo me, riding a road bike is one of life’s great pleasures and you don’t have to miss out just because you’re short. I’m a
Read moreEvery time I read a survey of female bike riders, they say that one of the greatest barriers for women to ride is road safety,
Read moreI’m a huge fan of continuous improvement and lifelong learning and these principles apply to developing bike skills for both women and men. One skill
Read moreI was really interested to read over the weekend about a new women’s international cycling initiative called Strongher. I must admit that when I first
Read moreA couple of weeks ago a good friend of mine sent me a distressed message via text to tell me she’d been attacked by a
Read moreAs regular readers of this blog probably know I work in a bike shop and one of the most regular questions I’m asked by both
Read moreA few months ago I was lucky enough to attend a workshop run by Angelo from Pedal Stroke Yoga, a variation of hatha yoga developed
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