Cyclists need to lighten up on those arms and hands
One of my worst habits on the bike, and sadly there are a few, is to hold tension in my shoulders while I’m riding. It
Read moreYoga is the yin and cycling is the yang
I was recently approached by a Sydney-based yoga/cycling enthusiast who has developed his own yoga classes just for cyclists called Pedal Stroke Yoga. As a fan
Read moreReturning to riding after bub
Last year I wrote a post about riding while pregnant and I thought I should follow that up with one about returning to riding after
Read moreCyclists beware of angry butcherbirds in Spring
Last year I wrote a post about Springtime bird attacks, and either I didn’t heed my own advice or the birds in my area are
Read moreEvery woman’s guide to getting started in triathlon: Part 2
Here’s part two of last week’s post on getting started in triathlon. Here, the women of UTS & Balance Tri Club tell us about training
Read moreEvery woman’s guide to getting started in triathlon: Part 1
The sport of triathlon continues to grow in popularity and one of the things I’ve noticed is that women and men are signing up in
Read moreSuzuki Brumby’s leading by example at the top level of Australian cycling
One of my personal mandates for this blog is to promote women’s cycling at all levels so this week it’s the top ends turn. Recently
Read moreWomen’s product development at Specialized HQ
As you may have read in my previous post I attended the Specialized dealer launch on the Gold Coast last month and enjoyed seeing and
Read moreWoO Hoo – Women of Oatley sharing their love of cycling
In May 2010, when Lynda Behan suggested that she and a friend get on their bikes and start a regular ride together, she had no
Read moreSo you want to ride your first Gong ride
The wonderful Tina McCarthy from Wheel Women recently visited Sydney and ran a bike skills course and asked me along on the Sunday morning. It
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