Women cycling Archives - Page 34 of 60 -

Let it go – how to eliminate shoulder tension on the bike

One of my worst habits on the bike is to hold tension in my shoulders so here’s a few tips on how to eliminate shoulder

If you think that drafting on a road bike is just for the pros then think again. When I first started riding I had no

One of my good friends recently confided that she’d lost her cycling mojo, so I thought I’d write about the subject to help her and

In my role as a female cycling advocate I’m often asked about how to find the right bike saddle for women. The saddle is the

It’s always great to hear a story where a woman has been able to combine work with cycling passion – meet Sarina Tomchin who runs a cycling

If you think that a cycling coach is just for elite riders, then think again. Any rider can benefit from working with a cycling coach

When I first took up road bike riding I thought that there wasn’t a great deal to learn about technique or skills, but I was

Women cycling

It’s Spring in my home town, and while it’s an awesome time of the year to ride a bike, it also means that there’ll be

One of my favourite mantras is that you only improve your cycling when you set a goal, and a mass participation bike ride is a great

Whether you wear bib shorts (also known as bib knicks) or non bib shorts is a personal decision but I urge all female riders to