How to improve your pedal stroke
I was riding recently with coach Donna riding behind and she gave me a tip about my pedal stroke. She suggested that I concentrate on one
Read moreAusbike Expo 2012 – my highlights
Last Friday I headed to Melbourne to visit the Ausbike Expo which is the annual bike industry trade show which this year featured hundreds of
Read moreBike fit – Do you need it?
Specialized-lululemon’s Evelyn Stevens undergoing the BG fit I need to say up front that I’ve never undergone a comprehensive bike fit, other than the “not
Read moreBicycle NSW – the cyclists’ voice
A couple of weeks ago I met with Barry Kenyon from Bicycle NSW who has the very fancy title of Communications and Stakeholder Engagement Director (not
Read moreWorld Bicycle Relief – changing lives in Africa
If you’re a regular reader of this blog, you’ve probably read about how taking up cycling four years ago has changed my life in a
Read moreInsuring your bike and yourself while riding
I know that insurance is not exactly everyone’s favourite topic and it certainly isn’t mine and it’s also a ‘grudge’ purchase but if you’re going
Read moreTexas women fostering cycling
Austin Flyers Women’s Cycling I was lucky enough to spend the month of July in beautiful France and part of that trip was following the
Read moreWomen specific road bikes – a popular topic
As a keen blogger one thing I do on a regular basis, usually daily, is check my web stats and look at things like
Read moreHow to handle a road bike crash
I had a minor accident on my bike over the weekend and it made me think about how we should all know more about how to
Read moreHow to do intervals: a beginner’s guide
One of the aims of this blog is to provide tips and ‘how to’ articles to help women improve their cycling but I’m not an
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