Tips for cycling in the sun
When you live in a country like Australia it is pretty difficult to avoid sun exposure while you’re riding your road bike. The summer sun
Read moreWhen you live in a country like Australia it is pretty difficult to avoid sun exposure while you’re riding your road bike. The summer sun
Read moreWomen who love cycling also love getting presents from Santa that reflect their favourite past-time. Here’s a few ideas for the female road cyclist in
Read moreFor those of you who read this blog regularly you’ll know that I’m a Specialized fan. So for this week’s blog post I’m going to
Read moreAt the recent Camp de Femme women’s training camp I attended there were a number of great sessions and one of the ones I’d like
Read moreI found a great article on bikeradar.com entitled 30 reasons to take up cycling so I’ve edited them down and adapated my favourite 11. If
Read moreSpecialized dealers around Australia are participating in women’s ride month. Tonight I’m attending a ‘Performance women’s night’ at Jet Cycles in the Sydney CBD and
Read moreProtein shakes are great just after a ride Nutrition for cyclists is a pretty big topic. Firstly, there’s general nutrition that encompasses what you should eat
Read moreA couple of weeks ago I was enjoying my usual Saturday morning ride with a bunch of friends and a car came up behind me
Read moreOur surprise visitor I’ve just returned from an awesome long weekend in country NSW where I learned so much about bike riding in a
Read moreI was riding recently with coach Donna riding behind and she gave me a tip about my pedal stroke. She suggested that I concentrate on one
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