Set a training goal and stick to it
If you going to do any physical training then you need to have a goal because without one you’ll come up with lots of excuses
Read moreIf you going to do any physical training then you need to have a goal because without one you’ll come up with lots of excuses
Read moreI’m a relatively short woman at 160 cm (5 foot 3 inches) but I’ve met quite a few female road cyclists who are shorter than
Read moreWhen I first started riding about four and a half years ago I just avoided hills as much as I could. Then one day it
Read moreOne of the great benefits of writing a blog about women’s cycling is that I get to meet (at least by phone and email) some
Read moreA couple of weeks ago, keen cyclist and occasional writer Andrew Stephen contacted me and offered to write a guest blog post for Women Who
Read moreI’m writing this on my return flight from Adelaide after spending a week enjoying Australia’s own UCI cycling event, the Tour Down Under. For those
Read moreWhen I first started doing long rides, my training and preparation was almost entirely based on my physical readiness. I’ve always understood the big role
Read moreI recently came across a new UK website called Total Women’s Cycling which is packed with lots of great articles and reviews about women’s cycling.
Read moreHappy New Year. I thought I’d kick off 2013 with the important subject of bike maintenance. The information here is based on what I’ve learnt
Read moreI’m not sure how other cyclists define a long ride but for me it’s anything over about 100 km. For others, it could be many
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