Women cyclists need to pay attention to calcium and iron in their diets
I’ve not written about the subject of nutrition before because it’s not something I really know a lot about. The information for this post was
Read moreI’ve not written about the subject of nutrition before because it’s not something I really know a lot about. The information for this post was
Read moreA question I’ve pondered a few times over the past few years since I took up cycling is whether I would benefit from some help
Read moreSorry for the late blog post this week. I generally try and post on Monday but I’m away on holidays and have not had time
Read moreA couple of weeks ago I wrote about Australia’s Olympic women’s track cycling team and this time I’m covering the rest of the women’s cycling
Read moreWhen I first started riding I thought the only thing you really needed to know about descending was to grip the brakes tight and pray
Read moreEarlier this year I met up with Kristy Scrymgeour, the owner and manager of the women’s European pro cycling team Specialized lululemon and wrote a
Read moreTime trial master Cadel Evans I must confess up front that I’m no time trial expert. In fact I’ve only ever done one individual time
Read moreRace like a pro Last year I was lucky enough to attend a race/ride skills weekend organised under the auspices of Cycling NSW with coaches
Read moreBelinda (foreground) & Monique in action As you would know if you read this blog regularly, I’m a road bike rider so don’t know a
Read moreI don’t know about you but I’ve always thought of Cycling Australia as being in existence to support elite level cyclists. So it was a
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