It’s smoking hot in the land of OZ – Here’s your Summer riding tips
I often write a few Summer riding tips at this time of year because like many female road riders I’m spending a fair bit of
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Get ready for the Tour Down Under – tips for packing your bike to fly
In January, road cyclists all around Australia get ready to travel to Adelaide for the annual Tour Down Under and for many riders that involves
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You should commit to some 2020 Cycling New Year’s resolutions
Happy New Year to all the wonderful female cyclists who read my blog regularly, this post is all about committing to 2020 cycling New Year’s
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What you should eat after a bike ride
This is the third post in the series about riding nutrition and focuses on what you should eat after a bike ride, and follows up
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Women Who Cycle’s 2019 Last minute Christmas gift ideas for female road cyclists
I find that men are particularly prone to last-minute Christmas shopping so if you’re still looking, here are my last-minute Christmas gift ideas for female
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What’s the best food to eat during a bike ride?
A couple of weeks ago I tackled the question – what is the best pre-ride food for cycling and this week I’m focusing on the
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Women Who Cycle’s 2019 Christmas Gift ideas for female road cyclists
I always have a bit of fun compiling my annual Christmas gift ideas for female road cyclists. Here’s my list for 2019. I’ll also run
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Anything is possible with the talented Sarah Gigante
It’s always an honour to interview Australia’s best female cyclists and Sarah Gigante is no exception. She upset the field in the National Road Nationals
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What is the best pre-ride food for cycling?
A few times recently I’ve found myself in a conversation with other riders about what is the best pre-ride food for cycling. For me, I
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A few tips for women training for a long bike ride
Training for a long bike ride is essential for me because I’m not capable of riding long distances without getting some kilometres in my legs.
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