How to develop an attitude of gratitude and why it helps with your bike riding
One of my resolutions for 2022 is to develop an attitude of gratitude in all aspects of my life, including in my cycling life. You
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Seven rookie mistakes female road cyclists make
This list of rookie mistakes female road cyclists make is simply a list of seven things I did when I first started riding a road
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What are your 2022 cycling New Year’s resolutions?
Happy New Year to all the wonderful female cyclists who read my blog regularly, this post is all about committing to some 2022 cycling New
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Women Who Cycle’s 2021 last minute Christmas gift ideas for female road cyclists
I find that men are particularly prone to last-minute Christmas shopping so if you’re still looking, here are my 2021 last-minute Christmas gift ideas for
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Great movie scenes with women riding bicycles
In the lead-up to the silly season, I thought I’d go with something a little light-hearted this week, so here’s my pick for some great
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Women Who Cycle’s Christmas gifts 2021 for female roadies
Every year I have a bit of fun compiling my Christmas gifts 2021 for female roadies. It’s simply just a list of things that I
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You should try clip-in shoes on your road bike – you might really love them
Riding with clip-in shoes is a popular topic with new road riders, both men and women, but it shouldn’t be such a big deal –
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Cycling can play a role in slowing cognitive decline
Regular readers of this blog will know that one of my favourite subjects, apart from my obsession with road cycling is neuroscience and how cycling
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Listen up…..basic tips for beginner mountain biking
For anyone who reads this blog regularly, you’ll know that I’m a devoted road rider, but I also see merit in other types of riding
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You need to find the right road bike saddle for you
By far the most important touchpoint you have with your road bike is the one that holds most of your weight – the saddle, so
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