On the eve of Anzac Day, let’s remember the role of the humble bicycle in the First World War
On the eve of Anzac Day (a holiday in Australia to commemorate the battle at Gallipoli during the First World War) I thought it would
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Help – Will cycling make my thighs bigger?
This seems to be one of those recurring questions that I get asked – Will cycling make my thighs bigger? You’ll be pleased to know
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Six rookie mistakes female road cyclists make
This list of rookie mistakes female road cyclists make, is simply a list of six things I did when I first started riding a road
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You need good lights for a road bike to see and be seen
Like many road cyclists, I ride early in the morning to avoid traffic, and to leave the rest of my day free to work or
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Meet the women of the Australian Commonwealth Games Cycling team
The Commonwealth Games on Queensland’s Gold Coast start next Wednesday so I thought I’d introduce the women of the Australian Commonwealth Games Cycling team. Here’s
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Why riding my bike makes me happy?
Yesterday was International Day of Happiness, and of course I automatically thought about why riding my bike makes me happy. When I reflected, I came
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Great news…Cycling improves your immune system
If you’re a regular reader of this blog, you’ll know that I’m a great fan of new research that proves the many benefits of cycling,
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Celebrate International Women’s Day by reflecting on the plight of girls in developing nations
Happy International Women’s Day everyone. Today is a day that celebrates the social, economic, cultural and political achievement of women. And while I’m walking around
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Cycle your way to a healthy heart with Gear Up Girl
Gear Up Girl is an annual ride held in my hometown of Sydney, to encourage women of all ages and abilities to enjoy the freedom
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I love sharing the stories of amazing female endurance cyclists like Alaina Beacall
If you’re a regular reader of this blog, you’ll know that I love sharing stories from amazing female endurance cyclists like Alaina Beacall from the
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