Focus on yourself, it’s Women’s Health Week
Over the past few weeks I’ve been reading about a great initiative of Jean Hailes for Women’s Health called Women’s Health Week. So this week
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Magpies attack cyclists in Spring – they’re back early
It’s nearly Spring in my home town of Sydney, and while it’s an awesome time of the year to ride a bike, it also means
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Mindfulness and Cycling go together
I really love the concept of mindfulness, and as my regular readers know, I really love cycling, so to me, mindfulness and cycling go together
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Happy 6th birthday to Women Who Cycle
I do confess that I love birthdays, so I’m very happy to be celebrating the sixth birthday of my blog Women Who Cycle. When I
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Cycling improves your physical health, get out there
I was thrilled to hear from my in-laws earlier this year, that they have taken up regular cycling and it’s had some great physical benefits,
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Road bike disc brakes are here, and all women are going to want them
Cycling Australia made an interesting announcement last week, allowing the use of road bike disc brakes for most road bike racing within Australia, effective immediately.
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Secret Women’s Business for female cyclists
I first wrote about this topic back in 2012 and since then secret women’s business for female cyclists has been one of my most visited
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Amazing persistence and focus pays off for Aussie Pro Cyclist Rachel Neylan
Two months ago, I attended a women’s cycling event at a local bike shop and was thrilled to meet Aussie pro cyclist Rachel Neylan. I
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The frame is the most important part of the bicycle
Before I worked in the bike industry, I was of the view that if you wanted to buy a road bike then your focus should
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Changing a flat bicycle tyre is easy for anyone
The most important bike maintenance lesson you need is changing a flat bicycle tyre. If you ride a bike often enough you’re going to find
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