Strongher – a movement to inspire more women to ride

I was really interested to read over the weekend about a new women’s international cycling initiative called Strongher. I must admit that when I first saw the name I thought it was some sort of weird European spelling for the word ‘Stronger’, but on my second attempt I realised it was the combination of ‘Strong’ and ‘Her’ which is quite clever. The founders of the movement, aiming to “give women a stage to show themselves”, are a large bunch of female professional cyclists. It was launched in London over the weekend by professional cyclists Marianne Vos, Hannah Barnes, Lauren Kitchen,

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Should I buy a flat bar road bike or road bike?

As regular readers of this blog probably know I work in a bike shop and one of the most regular questions I’m asked by both men and women is: Should I buy a flat bar road bike and a drop bar road bike. So I thought it would be useful to talk about the pros and cons of both types of road bike. Firstly I have to confess that I ride a drop bar road bike and love it, so I won’t be changing to a flat bar any time soon, but I can see some merit in them, and

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Top tips for following the Tour de France

My partner and I have just finished our third trip to the Tour de France so I thought I would share a few tips for following the mighty race. I know it’s not strictly a women’s cycling topic but I know many female (and male) cyclists who would like to undertake a similar trip. Choose your transport wisely Lots of people follow the Tour in campervans but it can also be tackled by car and either camping of staying in hotels. We hired a campervan so I can’t really tell you about the other options and in my opinion a

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Bravo to La Course by Le Tour de France

A lot of others wrote about La Course by Le Tour de France before the race took place on Sunday. Many wrote about its significance for women’s cycling and I definitely agree with them. I had the pleasure of watching La Course on French TV in the middle of a warm and sunny Sunday afternoon in a bar appropriately named Cafe de Paris in the French Alps. I was keen to watch it to see the women’s pro peloton race in front of such a huge audience but also for the pure enjoyment of seeing them race. Unfortunately for the

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Will cycling make my thighs bigger?

I’ve had a few women comment about their fear that cycling could make their thighs bigger so I thought I’d do a bit of research and clear this one up. In short, cycling will not make your thighs larger. In fact in my own case I’ve slimmed down in my thigh and bottom area since I took up cycling, even though I actually weigh more than I previously did. Here’s a few reasons why your legs are not going to expand: Muscle is leaner than fat Muscle weighs a lot more than fat. Cycling will change the shape of your

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Podium girls are outdated

I know this will probably not be a popular post with traditionalists, but I’m of the view that podium girls at men’s professional cycling races belong in another era and need to go. For me this topic is very top-of-mind because my partner Phillip and I are currently following the Tour de France in a campervan and I write this from the foothills of the great Pyrenees. The use of pretty women on podiums is demeaning to all women. It says that women are there just to look good in photographs, and to compliment the athleticism of men. I know

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Loren Rowney – enjoying the European life and racing her bike

I caught up with Aussie pro cyclist Loren Rowney a couple of weeks ago via email. Loren is a member of the Velocio-SRAM women’s team. Some of you may know it by its former name Specialized-lululemon. Over to Loren. Q: How did you get started in cycling? When I was 13, I went to watch my brother race a local club race on the Easter weekend. I spotted a girl from my neighborhood, whom I was competitive with, racing the men. And thought to myself, “hey, if she can race a bunch of men, so can I”. I wanted to

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Dual National Champion enjoying Orica-AIS in Europe

I was lucky enough to catch up with dual Australian road champion Gracie Elvin via email. Gracie is currently racing the European season and is a member of Orica-AIS. I enjoyed watching her win her second national road title in January last year. Enjoy. Q: How did you get started in cycling? A: I always rode my bike a lot when I was younger around my suburb, to school and even to visit my horse who was kept nearby. I loved the MTB days that my high school had, and when my dad set up and old road bike for

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Australia’s first women’s bicycle race took place in Ashfield

I know that some of you are probably not into learning about history, but it was my favourite subject at school so you’ll have to indulge me. Recently my boss John (Ashfield Cycles) mentioned to me that the first ever women’s bike race in Australia actually took place in Ashfield (in Sydney’s inner west). I must admit that I was a bit dubious at the time so I decided to delve into it a bit more and headed to the Ashfield Library where I found a local publication with a whole chapter dedicated to it. So I won’t bore you

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Female cyclists put to the test to join training program in Europe

It was great to see some ABC coverage for a women’s cycling training/selection camp last week in Canberra. It’s interesting to note that after reading this story you would assume that Cycling Australia is behind this great initiative, but I believe it’s actually Rochelle Gilmore who made a commitment to take six female cyclists to Europe this year. Rochelle who owns and manages Wiggle Honda in the UK committed to this idea after Cycling Australia suspended its funding of the women’s elite program in Europe. Well done Rochelle. Here’s the story as it ran on the ABC online: A group

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