Getting started in road cycling for non-sporty types
Any of my regular readers will know that I’m an advocate for road cycling for non-sporty types and encourage any woman of any shape, size,
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Amanda Spratt heading for the re-scheduled Tokyo 2020 Olympic Games
Last year, long before we’d heard of the COVID-19 pandemic, I had the pleasure of interviewing three female cyclists who had been chosen in the
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Should I be cycling while sick?
Thankfully due to my fairly robust immune system, I’ve not had to worry about this idea too much over the past 13 years but occasionally
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You should try indoor cycling while working and boost your productivity
I love hearing about how people use cycling in their everyday lives so when I found Professor Jamie Anderson who advocates indoor cycling while working
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Every woman’s guide to riding a bike in the wind
I’m lucky enough to live in a city that is not often very windy but there is the odd occasion where I find myself riding
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Doctors should prescribe cycling for mental wellbeing
One of the many reasons I ride a bike is for my mind health because cycling for mental wellbeing is so great so I think
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Every woman’s tips for training for a long bike ride
I’m heading to the NSW town of Mudgee this weekend to ride in the inaugural Mudgee Classic, so I thought it was timely to share
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How to deal with anxiety before a long bike ride
Over the past few years, I’ve had many conversations with other women about anxiety before a long bike ride. Despite my more than 12 years
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Aussie pro cyclist Grace Brown strikes gold in the Spring Classics
This week Women Who Cycle caught up with Aussie pro cyclist Grace Brown who is currently racing in Europe with Team BikeExchange. A couple of
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Six essential items for female roadies
When I started riding a road bike more than 12 years ago, I bought the bare minimum of gear and headed off for my weekly
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