The many benefits of volunteering in cycling and beyond
There are many benefits of volunteering your time, particularly when the organisation and people you donate your time towards are something you’re passionate about. I
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Why should I watch Women’s road cycling races in 2023?
Last year was a huge year for women’s road cycling, and this year looks even better, so I’ve put together my list of women’s road
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Cycling has changed my life for the better
The first time I wrote about how cycling has changed my life was 11 years ago when I had only been blogging for about four
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The 2022 last minute Christmas gift ideas for female road cyclists
Wow, 2022 has been such a busy year for me and others, and I’ve not found time to publish my usual Christmas gift guide in
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A women’s guide to stepping up to the next level
It’s great to see that more women are riding, and stepping up to the next level through racing, entering challenging events and taking the pursuit
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Cycling is a great anti-ageing strategy
Five years ago I wrote about an amazing Frenchman named Robert Marchand who showed emphatically that cycling is a great anti-ageing strategy. At the time
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How you stay upright on a bicycle
I confess that I don’t have much of a ‘science brain’ so the wonderful world of physics has never been a strong point of mine
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Female cyclists need to stop apologising for being slow
Yesterday I participated in Sydney’s annual MS Gong ride, and one of my friends Sharlene who I rode with, has written a fabulous blog post
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What is the correct technique for braking on a road bike?
Earlier today my cycling club ran a women’s coaching session to help women become more confident on a road bike and one of the topics
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How to increase your average speed while road cycling
I was asked this week how to increase your average speed while road cycling, and it got me thinking. When I started road cycling 14
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