Bike fitting Archives -

What is slowing my bike down?

If you’ve been riding your road bike for a while, you might from time to time experience the feeling that something is holding you back

Buying anything new can be a bit daunting and there’s more to a bike than just wheels and a frame so I thought it would

One of the things I’m really bad at when I’m riding my road bike is relaxing my shoulders so I’m guessing there’s plenty of other

One of the upsides of the COVID-19 pandemic has been the increase in the number of people – women, men, and children taking up or

In my role as a female cycling advocate I’m often asked – What is the best women’s bike saddle? And unsurprisingly, there isn’t one answer.

In my role as a female cycling advocate I’m often asked about how to find the right bike saddle for women. The saddle is the

I’ve signed up to do the Cadel Evan’s ride in late January next year, a mere eight or so weeks away so I really need

To me, riding a road bike is one of life’s great pleasures and you don’t have to miss out just because you’re short. I’m a

A few months ago I was lucky enough to attend a workshop run by Angelo from Pedal Stroke Yoga, a variation of hatha yoga developed

One of my worst habits on the bike, and sadly there are a few, is to hold tension in my shoulders while I’m riding. It