- Page 11 of 64 - Women Who Cycle - A blog and resource for women who love cycling

Let’s focus on cardiovascular health for Women’s Health Week

September 10, 2021 Nicola Comments Off

This week is ‘Women’s Health Week’, a national week championed by Jean Hailes for Women’s Health, a fantastic organisation that actively works in public health,

Anti-ageing Brain health Heart health Women cycling Women's health Yoga

Great news – the role of exercise in living a long healthy life is fundamental

September 3, 2021 Nicola Comments Off

If there’s one thing I love to read about it’s the role of exercise in living a long healthy life. So a story in this

Mindfulness Stretching Women cycling Yoga

You should experience the benefits of yoga for cyclists

August 27, 2021 Nicola Comments Off

I’ve written a few times about the benefits of yoga for cyclists, and think it is an idea that’s worth sharing again. Yoga is great

COVID-19 Women cycling

Surviving COVID-19 lockdown with a 5 km radius to ride your bike

August 21, 2021 Nicola 2

For those of you lucky enough to live in the northern hemisphere you’ll probably say this advice is much too late, but for quite a

Blogging Women cycling

WOW! Happy Birthday Women Who Cycle – celebrating 10 years of blogging

August 13, 2021 Nicola Comments Off

When I started Women Who Cycle on a whim back in 2011, I never imagined that I’d be celebrating 10 years of blogging. I’m really

Olympic Games Track cycling Women cycling

If you’re feeling inspired watching the track action at the Tokyo Olympic Games, then you should try track cycling

August 6, 2021 Nicola Comments Off

Have you been inspired by the Olympic Games Izu Stadium action to try track cycling? I’m actually watching it as I write this post and

Bike skills Gravel bike Women cycling

Just bought a new Diverge or Grail? You need some tips for riding a gravel bike

July 30, 2021 Nicola 1

A couple of months ago I wrote a blog post about whether you should buy a gravel bike, and this time I thought I’d share

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The fabulous women of the Australian Olympic Cycling Team

July 24, 2021 Nicola Comments Off

I love watching the Olympic Games on TV, it’s a perfect escape from the monotony of lockdown, and I particularly love watching the women of

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A chat with the newish CEO of AusCycling Marne Fechner

July 17, 2021 Nicola Comments Off

A few weeks ago, I was lucky enough to meet up with the newish CEO AusCycling Marne Fechner over video link. It would have been

Olympic Games Track cycling Women cycling

Kaarle McCulloch focused on her Olympic dream at the re-scheduled Tokyo 2020 Olympic Games

July 8, 2021 Nicola 1

Last year, long before we’d heard of the COVID-19 pandemic, I had the pleasure of interviewing three female cyclists who had been chosen in the