facilities for bike commuters

all businesses should have these facilities for bike commuters

Last year I attended a cycling summit at the Lend Lease building at Barangaroo on the edge of the Sydney CBD and I was very impressed by the great facilities for bike commuters. I think all businesses should be incorporating this type of amenity to encourage more people to ride to work. I interviewed Paul Morgan from Lend Lease via email. Q: How many bikes can you accommodate in your bike parking area? We have 1,100 bike racks. Q: Whose brilliant idea was the facility? The Barangaroo development has received Green Building Council of Australia 6 Star Green Star awards

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Cyclocross in Australia

FEMALE ROADIES – YOU SHOULD TRY CYCLOCROSS IN AUSTRALIA

The sport of Cyclocross in Australia is relatively new to the local cycling scene. I first wrote about it in 2014 and have my interest reinvigorated by my friend Niki (who I met on a cycling tour in Japan last year) because she’s very enthusiastic about cyclocross and its potential to grow in Sydney and Australia. So what is cyclocross, I hear you ask. Some describe it as a combination of mountain biking, road cycling and criterium racing into one challenging event. Most races last for 30 minutes to an hour on a closed, twisty circuit of 2.5 to 3.5

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Women’s Tour Down Under

The final word on the women’s tour down under – an interview with race director Kimberley Conte

If you’ve read my last few blog posts you’ll know how enthusiastically I embraced the Women’s Tour Down Under earlier this month and you’ll also know that I’ve been trying to catch up with the Race Director Kimberley Conte. The good news is that I spoke with her late last week and got some insights into the future of the race and the exciting plans ahead. By speaking with Kimberley I could tell how passionate she is about the race and women’s cycle racing in general. She revealed that lots and lots of planning went into the race. She and

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Chloe Hosking

Chloe hosking gearing up for the spring classics

When I was in Adelaide for the Women’s Tour Down Under, I was lucky enough to catch-up one-on-one with Australian female pro cyclist Chloe Hosking. I’ve written about Chloe before and have followed her career with interest, so it was really great to sit down with her for a chat after Stage 2 of the Women’s Tour Down Under. Chloe had a great start last year – the best in her career, but after winning Stage 4 of the Women’s TDU, the Cadel Evans road race and then the coveted Gold Medal at the Commonwealth Games. After those three great

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women's tour down under

What a race! – Women Who Cycle follows the Women’s Tour Down Under

Wow, what a fantastic women’s road cycling race the Women’s Tour Down Under was in Adelaide last week. Women Who Cycle was lucky enough to attend all four stages of the Women’s Tour Down Under race last week in the towns surrounding the South Australian city of Adelaide. I’ve not attended the Tour Down Under for four years and during that time the Women’s version of the race has grown from strength to strength. And while many of my riding mates chose to arrive after the women’s race just in time to see the men’s more high profile race, I

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stay cool while riding in hot weather

Seven tips to stay cool while riding in hot weather

I have to admit that summer is not my favourite season for cycling, because the weather often gets too hot and humid in my home town, but there are ways you can stay cool while riding in hot weather and here’s my top seven. Ride early and late I do most of my riding early in the morning. There are a number of reasons for riding early but one of them is definitely sun exposure and heat. You’ll also avoid traffic if you ride early in the day. But if you can’t ride early in the morning then try a

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2019 cycling New Year’s resolutions

Calling all road cycling women – You need some 2019 cycling New Year’s resolutions

Happy New Year everyone – 2019 is going to be a great year, and to help you kick it off here’s my favourite ideas for your 2019 cycling New Year’s resolutions: Ride new places I’m very guilty of riding the same routes all the time – you know, the ones within my comfort zone. We all need to try new places on a regular basis. It keeps your mind active and you get to see new scenery and locations as a bonus. It even works when you are away on holidays, and is a great way to see a new

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last minute christmas gift ideas for cyclists

Last minute christmas gift ideas for cyclists

If your stuck for last minute Christmas gift ideas for cyclists then you’ve come to right place. Here’s a few suggestions for all those obsessed road cyclists in your life. Local bike shop gift certificate Support your local bike shop (or the favourite shop of the person you’re buying for) and head on in for a gift certificate. Most bike shops will be open right up to Christmas Eve and will be happy to help you out. If you know what they’d really like you can always buy an actual gift from the local bike shop. Most will offer an

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starting a business based on cycling

Great to hear about starting a business based on cycling

I always like to hear about entrepreneurs starting a business based on cycling so I was pleased to hear from Lee Hardy in the UK who has started a business called The Complete Cyclist. Lee’s main focus is on working with communities in particular cycling and triathlon clubs delivering tailored Technical Training Courses nationwide. But I also like his focus on what he called the three main pillars for creating a complete cyclist: The Bike – riding skills, technical knowledge and ability to maintain and repair The Body – our diet and nutrition, strength and conditioning and physical preparation The Mind– the

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Christmas Gift Guide for female road cyclists

Christmas Gift Guide for female road cyclists from Women Who Cycle

Christmas Day is just three weeks away so it’s timely to share this year’s Christmas Gift Guide for female road cyclists. I always enjoy compiling this list and choose things I’d like to receive from Santa Claus. I hope it helps you find that perfect gift for the cycling-obsessed roadies in your life. S-Works Women’s Tarmac Disc This gorgeous bike is my top pick for this Christmas.  It’s an amazing machine and there’s also a more affordable version of it available from Specialized as well. S-Works Women’s Power Mimic saddle This is a new women’s saddle from Specialized that I

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