Develop an attitude of gratitude and enjoy cycling even more
I’m a big fan of learning ways to improve your mental wellbeing and one idea that I really like is adopting an attitude of gratitude.
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I’m a big fan of learning ways to improve your mental wellbeing and one idea that I really like is adopting an attitude of gratitude.
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It seems it’s quite easy to lose your cycling mojo, but harder to get your cycling mojo back. The word mojo always makes me think
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One thing that really bugs me about road cycling is there is often an emphasis on being tough, like riding with hard rather than easy
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Every Spring the cyclists of Sydney lament the arrival of the humble Aussie Magpie breeding season when you need to look out for swooping Magpies
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Today is R U OK? Day which is a fantastic initiative to encourage us to pause for a moment and ask the people around us – R
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It’s been a while since I interviewed one of my favourite Australian female road cyclists so it’s about time I caught up and this time
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My regular readers will know that I’m a huge fan of exercise, and specifically cycling as an anti-ageing strategy. So I was excited to read
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A topic that often comes up amongst female road cyclists is whether or not female cyclists should wear bib shorts, also known as knicks. I’ve
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It’s nine years today since I wrote and published the first Women Who Cycle blog post and I’m proud of myself for sustaining my weekly
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When I was younger, I remember my partner’s aunt saying to me “Everything starts to fall apart when you turn 50”, so as a consequence
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