Help…how do I get my cycling mojo back?
It seems it’s quite easy to lose your cycling mojo, but harder to get your cycling mojo back. The word mojo always makes me think
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You need easy gears on your bike to climb hills
One thing that really bugs me about road cycling is there is often an emphasis on being tough, like riding with hard rather than easy
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Spring has sprung – Watch out for swooping Magpies attacking cyclists
Every Spring the cyclists of Sydney lament the arrival of the humble Aussie Magpie breeding season when you need to look out for swooping Magpies
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It’s R U OK? Day but make sure you fit your own mask first
Today is R U OK? Day which is a fantastic initiative to encourage us to pause for a moment and ask the people around us – R
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Meet Australian female road cyclist – the fabulous Lauren Kitchen
It’s been a while since I interviewed one of my favourite Australian female road cyclists so it’s about time I caught up and this time
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Lazarus sees cycling as an anti-ageing strategy
My regular readers will know that I’m a huge fan of exercise, and specifically cycling as an anti-ageing strategy. So I was excited to read
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Come on female roadies – female cyclists should wear bib shorts
A topic that often comes up amongst female road cyclists is whether or not female cyclists should wear bib shorts, also known as knicks. I’ve
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Happy Ninth Birthday Women Who Cycle
It’s nine years today since I wrote and published the first Women Who Cycle blog post and I’m proud of myself for sustaining my weekly
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Fit and fabulous at 50 – Why not take up cycling?
When I was younger, I remember my partner’s aunt saying to me “Everything starts to fall apart when you turn 50”, so as a consequence
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You should add some resistance training for female cyclists to your life
Whether you’re a competitive or recreational cyclist you can benefit from regular resistance training for female cyclists. Cycling is an endurance activity, while resistance training
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