Develop an attitude of gratitude and enjoy cycling even more
I’m a big fan of learning ways to improve your mental wellbeing and one idea that I really like is adopting an attitude of gratitude.
Read moreI’m a big fan of learning ways to improve your mental wellbeing and one idea that I really like is adopting an attitude of gratitude.
Read moreIt seems it’s quite easy to lose your cycling mojo, but harder to get your cycling mojo back. The word mojo always makes me think
Read moreOne thing that really bugs me about road cycling is there is often an emphasis on being tough, like riding with hard rather than easy
Read moreEvery Spring the cyclists of Sydney lament the arrival of the humble Aussie Magpie breeding season when you need to look out for swooping Magpies
Read moreToday is R U OK? Day which is a fantastic initiative to encourage us to pause for a moment and ask the people around us – R
Read moreIt’s been a while since I interviewed one of my favourite Australian female road cyclists so it’s about time I caught up and this time
Read moreMy regular readers will know that I’m a huge fan of exercise, and specifically cycling as an anti-ageing strategy. So I was excited to read
Read moreA topic that often comes up amongst female road cyclists is whether or not female cyclists should wear bib shorts, also known as knicks. I’ve
Read moreIt’s nine years today since I wrote and published the first Women Who Cycle blog post and I’m proud of myself for sustaining my weekly
Read moreWhen I was younger, I remember my partner’s aunt saying to me “Everything starts to fall apart when you turn 50”, so as a consequence
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